Washocook SetagayaUmegaoka

#FF9933
#985F0D
#9E2528
#ADADAD
#F9F4E1

Soboro on rice and simmered TOFU

Thank you for visiting my page.
As you know,  Japanese cuisine(Washoku) is said to be very  good for health.
Because Washoku uses seasonal ingredients and is very nutritious.
Washoku contributes to a balanced diet.
In my class, I add some herbs or  spices that are popular in Japanese cuisine.
It may improve your physical condition.
This 「Soboro on rice 」is very popular in Japan.
We can cook this easily and it is well balanced.
We also make this for a lunch box, because it is delicious even if it is cooled.
I add some ginger to these menu .
The smell of ginger will make you refreshed and give more energy.
"Gingerol", a pungent ingredient of ginger helps sweating  and warms your body.
This dish is also called tri-colored bento is visually appealing, and reminds us of the spring landscape in Japan.
The scrambled egg may translate into a rape flower field, while green vegetables become fresh greenery. The brown soboro meat symbolizes the soft soil of the ground,
Let's cook this that gives you a lift !

Sachiko Hasegawa

Teachers profile
Hello everyone. I lived in Spain for 2 years and Belgium for 4 years because of my husband's job. I can understand a little Spanish and French. During that time, I learned Spanish, Belgian and Asian dishes. I love to eat, so I like every dish, but the local food is the best to eat on the spot, and I also noticed that Japanese dishes are amazing. Almost foreigners like Japan. I was very happy and proud of it. I would be very happy if I could tell you some Japanese culture through cooking Japanese dishes and give hints on how to improve your physical condition by using seasonalvegetables and harbs.
Upcoming availability

#FF9933
#985F0D
#9E2528
#ADADAD
#F9F4E1