Washocook Let’s talk and cook! Japan Low-Carb Cooking Lab

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Daily Low-Carb Cooking (Okonomi-Yaki)

As a quick low-carb meal, I would like to share the recipe of Okonomi-Yaki, which is a Japanese non-sweet cabbage-based pancake cooked on a frying pan. In my recipe we use  a very small amount of flour.  You can add your favorite filling, such as sliced pork, shrimp and cheese -- actually “Okonomi” means “Your Favorite”.  
       

Lesson details

Low-Carb Japanese Stuffed Pancake Okonomi-Yaki

As a quick low-carb meal, I would like to share the recipe of Okonomi-Yaki, which is a Japanese non-sweet cabbage-based pancake cooked on a frying pan. In my recipe we use  a very small amount of flour.  You can add your favorite filling, such as sliced pork, shrimp and cheese -- actually “Okonomi” means “Your Favorite”.

Lesson details

 Nishiikuta, Tama-ku, Kawasaki, Kanagawa, Japan

Eriko Kawakami

Teachers profile
My name is Eriko Kawakami. I live in Kawasaki City of Kanagawa in Japan. I am certified instructor of Washocook, providing Yomiuriland class. What I offer is a cooking class of Japanese low-carb home dishes in English. I am sharing Japanese home recipes, especially low-carb high-protein dishes with lots of vegetables including mushrooms and sea weeds. If you are bodyline-conscious due to the lack of exercise, or if you love to eat but need to avoid rapid increase of blood sugar, you may find my classes useful. What I would care about most during my lesson is to answer to your questions in free conversation. I try to answer to your “WHY” related to the Japanese dishes. I am looking forward to facing a new point of view from your questions. I expect even those who do not cook often in daily life can take an interest in cooking through the workshop. I also would like to make my class interesting to those who cook well and often.
Upcoming availability

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