Traditional Japanese daily meal "Ichiju-sansai"
Have you ever heard of "Ichiju-sansai"?
A traditional Japanese meal consisting of a bowl of rice with soup and three dishes is "Ichiju-sansai" in Japanese.
In most cases, 「ichiju」 means miso soup and 「sansai」 consists of one main dish such as meat or fish, and two side dishes such as vegetables, mushrooms or seaweed.
Why don't you try making Japanese traditional dishes "Ichiju-sansai" with healthy fermented seasonings (soy souce, red-miso, mirin etc.).
◆Menu◆
- Grilled chicken marinated with red miso
- Vegetable soup with soy sauce
- Japanese rolled Omelet
- Spinach salad with sesame sauce
- Rice balls with Umeboshi and salmon flakes
- Basic Dashi stock